Core Tone

MBTs are designed to improve the way you walk by

-ensuring proper weight distribution
-exercise of leg and back muscles
-producing the natural instability of soft ground underfoot
-shock absorption to protect joints

MBTs are the antidote to ill-fitting, tight and poorly designed shoes that may look fashionable but give rise to aching feet, sore - and ultimately damaged - backs, as well as problems like bunions and corns.

Many of us have become accustomed to feeling uncomfortable over our lifetime whilst walking.  It may surprise people to know that our posture gradually alters over time to compensate for this, which in turn leads to improper weight distribution and inappropriate use of some groups of muscles and neglect of other groups of muscles.

As the current economic climate gives rise to uncertainty over our ability to spend on luxuries, it makes sense to invest in our health and fitness – if you feel fit you feel better.

A walk in the fresh air is free and you will need good shoes to do it in!

MBTs offer the most optimal shoes for the job, toning your muscles even as you take your first steps.
If you do not usually wear ‘sensible shoes’ and have stumbled upon this website by accident – check out MBTs before you buy your next pair of ‘fashionable’ shoes or trainers. 
 

Your new look could be a confident posture with toned muscles – designed by nature and empowered by MBT.